10 things you didn’t know about STDs

A sexually transmitted disease – abbreviated as STD – is frightening for many. Rightly so, because an STD can cause damage to your body and you can easily pass the disease on to others. Only testing provides certainty. But there is a taboo on testing and many are reluctant to visit a doctor or GGD. Time to clarify some issues surrounding STDs. 10. […]

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Blood pressure: high blood pressure and low blood pressure

What is high blood pressure and low blood pressure? The heart pumps blood into the blood vessels by contracting with each heartbeat and then relaxing again. This gives a certain pressure in the blood vessels, the blood pressure. The blood pressure is measured with a blood pressure meter and is expressed in two numbers. The first number is […]

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How can I remedy high blood pressure?

Prolonged high blood pressure or hypertension can lead to cardiovascular disease, kidney disease or other problems. Preventing high blood pressure is better than cure. If you still have to deal with it, then it is important to lower your blood pressure. With a number of useful tips you can combat high blood pressure . Treatment of hypertension You can walk […]

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What is best on bread: butter or margarine?

Butter is fat. But that’s okay, because you need fat. Your body converts fat into energy, so that, for example, you can keep your training well full. Fat also protects your intestines and ensures that your body temperature is maintained. Less vitamin D Margarine and butter both contain fat. Another similarity is that vitamins A, D and E are […]

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